Posts Tagged beer

Have a Beer!

Working outside in the hot sun, sitting inside breathing recycled air listening to soft rock or just celebrating a great night with friends, whatever your reason is, having a beer is better for your than you think!

  1. Beer keeps your kidneys healthy A Finnish study singled out beer among other alcoholic beverages, finding that it was better for your kidneys. In fact, each bottle of beer you drink reduces the risk of developing kidney stones by 40%.
  2. Beer, and especially dark beer, contains soluble fibre – unlike wine, which doesn’t contain any fibre at all
  3. The fibre in beer can also help reduce your levels of LDL cholesterol, i.e. the “bad” type of cholesterol.
  4. Beer is full of B vitamins from the yeast. Unfiltered beer is especially high in B3, B6 and folic acid (B9). B3 aids in cell repair and B6 eases PMS. Folic acid aids in colon cancer prevention. Beer is also a generous source of vitamin B12, an anti-anaemic factor not found in many foods.
  5. Multiple studies have shown that beer drinkers had an approximately 30 percent lower risk of type-2 diabetes than test subjects who abstained.
  6. Beer as a cure for insomnia Lactoflavin and nicotinic acid, which are both present in beer, can promote sleep!
  7. Beer reduces your risk of a heart attack Beer drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.
  8. According to studies, beer drinkers are less likely to suffer from Alzheimer’s disease and dementia. The research suggests a high intake of silicon limits aluminum absorption in the brain.
  9. Beer helps combat stress Researchers at the University of Montreal found that two glasses of beer a day can reduce work-related stress or anxiety.
  10. Beer makes skin more beautiful Good news for women! Certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation. Your skin becomes smoother and suppler.
  11. Beer could keep bones strong. Researchers at Tufts University found a positive link between beer or wine consumption and hip-bone density. Heavy drinking, however, led to bone loss, according to the same study, so be conservative.

So on that note, here is a list of some local microbreweries and brewpubs in Vancouver

Yaletown Brewing Company Brewpub
Granville Island Brewing Microbrewery
Horseshoe Bay Brewing Microbrewery
R&B Brewing Co. Microbrewery
Storm Brewing Microbrewery
Steamworks Brewing Brewpub
Dockside Brewing Company Brewpub
Pat’s Pub Brewpub
Coal Harbour Brewing Company Microbrewery
33 Acres Brewing Co. Microbrewery
Parallel 49 Brewing Company Microbrewery
Brassneck Brewery Microbrewery
Powell Street Craft Brewery Microbrewery
Bomber Brewing Microbrewery
Strange Fellows Brewing Microbrewery



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Beer. Environmentally, and tax friendly.

Last night I made beer. At home. In my kitchen. And holy smokes is it ever EASY!

I put on an hour-long podcast and had everything cleaned up and put away before it was over. I followed the instructions you can find here

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If I’d realized how easy it was (it’s been about 5 years since the last time I made beer); it’s fairly safe to assume that everyone I know would have been getting beer this Christmas.

Not only is making beer at home EASY, but it’s environmentally lower impact and, wallet friendly. The beer I made cost me $20 and will yield about 23L when all is said and done. 23L should work out to about 65 bottles of beer. What would you pay for those same 65 bottles at the liquour store? Around $100, about $80 of it is profit and tax. Also, when you make beer at home, the ingredients are really only “food”. Malt, barley, different grains, yeast. All “food”, so no HST. No HST, no liquor tax, and no profit to big breweries like Molson and Labatt’s (not that there’s anything wrong with them). Hmmm, I think I’m on to something here…

Why is it good for the environment? Because what’s better than putting beer bottles in the blue box? Using them again! And again, and again. When I started making beer YEARS ago, my dad gave me all his old including a whole bunch of seed bottles. I have used some of those bottles 10 to 15 times and maybe more, I don’t count. The thing with glass is that it’s heavy, and it costs more in fuel to move heavy things. You can move and recycle a lot more pop cans per unit of fuel burnt than beer bottles so the best way to recycle glass is to reuse it. Beer making is my favourite way to recycle glass.

So, in summary, making beer is good for your wallet, it’s fun to do with your family (I’m making apple cider with my Dad for his Christmas Present (I can mention that on the web because he wouldn’t be able to find my blog if you walked him over to the computer)), and it’s great for the environment.

If you have any beer questions of your own, don’t be shy to ask. Beer making (and recycling) is/are some of my favourite things to talk about!!!! 🙂

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